Physical health and wellness can be central to our quality of life, both on and off the job. HELPNET is an online resource that provides information, assessments, videos and courses to help you learn about improving your health and wellness.
Want to lose weight, become more physically fit, reduce stress, or stop smoking? Want to know your health risks? Interested in information on programs that work and those that don’t? Browse through the articles, videos and health assessments to get better insight on good health. Take a variety of health and lifestyle assessments to help identify and mitigate risk factors for medical conditions and unhealthy behaviors.
HELPNET addresses such topics as arthritis, cancer prevention, diabetes, fertility and pregnancy, headaches, skin health, nutrition, fitness and more. Whether you’re concerned about a particular disease or condition, or just interested in a new fitness routine or healthy recipe, the content in HELPNET has tools and information for you.